Welcome to the Stiletto Gym home of Polga (Pole Yoga) offers classes, parties, and workshops for your enjoyment, allowing you to free your mind, body, and spirit, and extend the limits of your comfort zone. All of our classes are fitness-based, and are safe and fun for any fitness level, age, or size. Come join the fun today!
Want more information about our classes, parties, and workshops?
My name is Carla, and I want to welcome you to fimb the Stiletto Gym. Our mission at "the Stiletto Gym" is to provide a fitness and wellness environment where all women can learn to feel empowered, sexy, fit, FABULOUS, gain confidence, and self expression through our unique approach to fitness and wellness.
visit our new website devoted to Polga www.polgafit.net
Please see us in this April 2011 Issue of
Fitness Rx Magizine
Home of the Guinness World Record for the Largest Chair Dance. Established in November 2011. 271 women Chair Dancing!
Sundays after Sunset presents:
Kicking off our Sundays after Sunset Series with Video Vixen.
Video Vixen starts this Sunday October 25th 5:30 pm. Please join AlliZen for this 4 week class. Cost is only $45 for 4 weeks.
Have you ever wanted to dance like a video vixen? Now you can! Come enjoy a 60 min sassy, hip hop cardio session with video vixen, model, choreographer & dancer, AlliZen James! She will teach you dance combinations that will provide a full body workout like no other. In Video Vixen, we create a club atmosphere where women can let loose, forget their worries & unleash their inner Beyonce & Rihanna! All while completing intense muscle toning movements disguised by clever choreography, loud music & FUN!!!!
Call 816-256-5040 or email firstname.lastname@example.org to reserve your space
"Send a Stiletto Gym Class" to a friend who is having a bad day!!!!
That's right instead of sending a card or "flowers" send a friend a Sexy Class that is sure to make her smile, laugh, and have a great time!!
You can purchase any class!! once you purchase we will email your friend a video and special message welcoming them to a class!
Fill out the below information and we will contact you for your personal message and class you would like to send!
Sunday October 11th 6:00 pm!
How to ignite your inner Sexy!! & help others do the same!
Please join Carla owner of the Stiletto Gym as she teaches you simple tips and strategies to feeling more sexy and confident.
Do you struggle with feeling confident and sexy? Are you always comparing yourself to others? The good news is that we don't have to look like a super model to feel great in our skin.
In this webinar, Carla Mock, Licensed Professional Counselor and owner of the Stiletto Gym, will be sharing her Top 5 Tips on releasing body negativity along with practical tools to help you release into your authentic self, and change your mind set so you can learn to love and accept your body no matter what size and find you Inner Sexy.
NEXT Webinar TBA
To Register for this Webinar email email@example.com and put I am Sexy in the Subject line. Give us your name, email, city and state, and your phone number and we will send you the call in information.