Choose from among our many exciting fitness classes and join us now. The sooner you begin, the sooner YOU will be Fabulous In Mind and Body! Please call 816-256-5040 or email fimbwellness@yahoo.com to reserve your space in one  of our classes.

Class Schedule & Class Descriptions and Prices 




Polga, or Pole Yogawas invented by FIMB's owner, Carla Mock. Polga combines the intensity of pole workouts with the flexibility of Yoga. 
See Polga In the News 
 
Buy a Polga pole and DVD for your home workouts today!
 


 
 
 
816-256-5040
Join us every Wednesday this summer for our Workshop Wednesday series
Call 816-256-5040 to register for one of our workshop Wednesday classes.